Pumpkin Satay Curry Soup

Serves: 4
Prep: 30 minutes
Cook: 20 minutes
Total: 50 minutes

Method

  • 1 kg pumpkin chopped into 2cm pieces

  • 2 onions

  • 2 teaspoons curry powder

  • 1 litre vegetable stock

  • 1 teaspoon garlic granules

  • 2 tablespoons cooking oil

  • 4 tablespoons peanut butter

  • salt & pepper

  • 4 tablespoons greek yoghurt

Ingredients

  1. Heat oil in large saucepan on a medium heat. Cook the onions until soft for about 5 minutes

  2. Add the curry powder, pumpkin & vegetable stock & cook on a medium heat until the pumpkin is soft, about 15 minutes.

  3. Add the peanut butter & season with pepper

  4. Blend in batches in a food processor until smooth

  5. Fill your bowls & add a tablespoon of greek yoghurt