Self Crusting Vegetarian Quiche
This recipe can use any of your favourite vegetables. Here I've used frozen peppers & corn
Method
1 cup frozen peppers defrosted
1/2 cup frozen corn defrosted
2 tablespoons cooking oil
1 leek, white part finely chopped
1 onion, finely chopped
2 teaspoons garlic granules
1 teaspoon dried or fresh thyme
6 eggs
250g tub sour cream
1 teaspoon mustard
1/2 cup self rising flour
1 cup grated cheese
100g feta cheese
Optional:
1 tablespoon fresh herbs such as basil or rosemary
Ingredients
Pre-heat oven to 220 C. Grease a 30cm flan dish
Heat oil in a frying pan & cook leek, onion & vegetables until softened
Add garlic & herbs then cook for a further 2 minutes
Whisk eggs, sour cream, mustard & fresh herbs is using in a mixing bowl. Season with salt & pepper
Stir in flour until just mixed. Add cheese & feta
Pour into flan dish & bake for 30 minutees or until golden brown & set
Nice served with chutney or relish & a salad